I went slightly over my new low cal limit yesterday but it looks like finally the extra water weight might be starting to go down anyway. I get off a little early on fridays so hope to get some exercise in. Hope y’all have a great day!
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65,6 kg
Tappat hittills: 3,4 kg.
Kvarvarande: 4,4 kg.
Kosten följs: Ganska bra.
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1609 kcal
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Fett: 53,46g | Prot: 51,27g | Kolh.: 157,25g.
Frukost: Blue Diamond Almond Breeze Original, Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Coffee (Brewed From Grounds). Lunch: Corona Corona Light, Campbell's Well Yes! Butternut Squash & Sweet Potato Sipping Soup, Publix Premium Blended Blood Orange Greek Yogurt. Middag: Corona Corona Light, Burger King Impossible Whopper. Snacks/Annat: Chimes Ginger Chews, Pearls Garlic Stuffed Queen Olives, Publix Premium Strawberry Ice Cream. mer...
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Tappar 2,2 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
It’s alright, do better today 👏🏼💪🏼💪🏼💪🏼
11 jun 21 av medlem: pennyfirmin
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Have a great weekend Cindy, but everything in moderation.
11 jun 21 av medlem: skydiverjim
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12 jun 21 av medlem: ridemariel
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