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Week 96 Happy. Have a great weekend everyone. Onwards and downwards!
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85,5 kg
Tappat hittills: 55,6 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1745 kcal
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Fett: 66,01g | Prot: 91,57g | Kolh.: 181,19g.
Frukost: Quaker Porridge, Skinny Foods Golden Syrup, Asda Blueberries, Asda Unsweetened Almond Milk. Lunch: Asda Low Fat Toffee Yogurt, Asda Banana, Asda Mackerel Fillets in a Sweet & Smoky Barbecue Sauce, Tomatoes, Ryvita Sweet Onion Crispbread, Asda Mature British Cheddar Slices, Asda Sandwich Pickle, Carrots, Asda Sliced Beetroot in Vinegar. Middag: Kingsmill 50/50 No Crust, Branston Baked Beans, Egg. Snacks/Annat: Decaffeinated Coffee, Asda Semi-Skimmed Milk, Brazil Nuts, Walnuts, Almonds, Vimto Sugar Free Vimto, Asda Dark Chocolate, Asda Lemon & Lime Double Strength Squash, Asda Unsweetened Almond Milk, Yorkshire Tea Tea. mer...
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stadig vikt
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