Sparad invägning (inga dagboksinlägg) för 09 juni 2021
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102,9 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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4247 kcal
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Fett: 90,75g | Prot: 322,07g | Kolh.: 534,85g.
Frukost: Simply Nature Unsweetened Apple Sauce, Wegmans Old Fashioned Oats, Mahatma Jasmine Long Grain Rice, L'oven Fresh English Muffin, Skippy Natural Creamy Peanut Butter, Gatorade Glacier Freeze Powder, Cub Foods Ground Beef (93% Lean / 7% Fat), Kroger Eggs (Large), Kirkwood Chicken Breast Tenderloins, Kroger Frozen Cut Leaf Spinach, Extra Virgin Olive Oil, Wegmans Quickly Frozen French Style Green Beans, Bob's Red Mill Potato Flakes, Wegmans Clover Honey, Bananas, Thomas' Plain Bagel, Smucker's Strawberry Jam, Colossal Labs Vicious Vanilla Whey Protein. mer...
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stadig vikt
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