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I miss when the weight fell off of me after my son was born. 40 lb in 6 months, and I wasn't even really trying.
Now I'm fighting for every pound. I suppose I should feel a bigger sense of accomplishment, but it's just frustrating.
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73,9 kg
Tappat hittills: 0,5 kg.
Kvarvarande: 9,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 31 januari 2014:
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1698 kcal
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Fett: 99,25g | Prot: 103,10g | Kolh.: 122,04g.
Frukost: Bruegger's Smoked Salmon Breakfast Sandwich. Lunch: Zaxby's Lite Ranch Dressing, Zaxby's Garden Blue Zalad with Chicken Fingers. Middag: Spinach, walsen farms walden farms thousand island, Justin's Nut Butter Natural Almond Butter - Classic, Poached Egg. mer...
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2166 kcal
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Träning:
Körning - 1 timme, Skrivbordsarbete - 8 timmar, Vila - 8 timmar, Sömn - 7 timmar. mer...
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Tappar 0,4 kg per vecka
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