Sparad invägning (inga dagboksinlägg) för 08 juni 2021
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62,1 kg
Tappat hittills: 20,9 kg.
Kvarvarande: 4,5 kg.
Kosten följs: 100%.
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1663 kcal
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Fett: 130,97g | Prot: 102,23g | Kolh.: 42,81g.
Frukost: one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Cappuccino. Middag: Black Pepper, Morton Salt, Olive Oil, Kale, Nature's Place natures place chicken thighs boneless skinless, Butter, Metz Fresh Fresh Spinach Leaves. Snacks/Annat: Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Fiorucci Pepperoni Panino. mer...
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Tappar 0,4 kg per vecka
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right-now-or-never 's vikthistorik
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