Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it.
- Groucho Marx
Cup of coffee in hand, rainy day, birds & squirrels are actively moving about in our trees outside of my home. Soon I shall be joining them, lol. TOWANDA!!!
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66,5 kg
Tappat hittills: 21,1 kg.
Kvarvarande: 5,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 16 februari 2011:
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1607 kcal
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Fett: 57,44g | Prot: 54,53g | Kolh.: 230,05g.
Frukost: slim fast low carb, Nature Valley Sweet & Salty. Lunch: strawberries, Light and fit, Cinnamon Crunch Granola, banana. Middag: Togos. Snacks/Annat: Strawberry Ice Creams. mer...
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2349 kcal
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Träning:
Eliptical Machine - 1 timme, Vila - 15 timmar, Sömn - 8 timmar. mer...
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Tappar 1,6 kg per vecka
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