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No change. This is what it is I suppose. I've been feeling rather tired and unenergetic, but that's a remnant of my illness and I have to cope with it.
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110,1 kg
Tappat hittills: 42,7 kg.
Kvarvarande: 33,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 16 februari 2011:
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1261 kcal
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Fett: 30,33g | Prot: 62,02g | Kolh.: 176,95g.
Frukost: Fat free spread, herbal tea, orange juice, banana, Hard-Boiled Egg, Danactive Yogurt, toast. Lunch: Pure Protein High Protein Bar Chocolate Peanut Butter, Lifewater Fuji Apple Pear. Middag: Fornari Potato Gnocchi, Trader Joe's Organic 3 Grain Tempeh, merlot wine, Publix Hummus. mer...
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3539 kcal
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Träning:
Stående - 2 timmar, Sittande - 1 timme, Skrivbordsarbete - 10 timmar, Vila - 3 timmar, Sömn - 8 timmar. mer...
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stadig vikt
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 Kommentarer
Hope you feel well soon my friend.
16 feb 11 av medlem: Cindy Thompson
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Just keep doing what you are doing... eventually the scale will catch up to you!
16 feb 11 av medlem: Matt55
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I hope that you start feeling better soon. Don't worry about the non-movement of the scale, these things happen. Have a wonderful day!
16 feb 11 av medlem: ctlss
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It will get better from here. When you lose weight, your body dumps the toxins that were stored in the fat. It can make you feel sluggish.
17 feb 11 av medlem: Runesinger
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Hope you get to feeling better soon. Things will change thoguh
17 feb 11 av medlem: zeikiya989
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