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Yesterday I trimmed the overgrown hedges. It was pretty much an all day job and it sucked, but I got in my steps and a workout. Today Ill be tidying it all up and hopefully doing a little garden work. I still need to get a few tomatoes transplanted but I need to go buy more dirt first.
Since I was so busy yesterday, I barely ate which is usually a recipe for a massive headache. I made myself stop and drink water though, I had a muscle milk and a snack, and we ordered out from a local bar for dinner. I really wanted a margarita but apparently they arent doing carry out on those anymore 😆. It was supposed to be a refeed day but I barely went over my normal RDI. I might use that as an excuse to get a donut later...
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117,3 kg
Tappat hittills: 4,1 kg.
Kvarvarande: 34,7 kg.
Kosten följs: Ganska bra.
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1630 kcal
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Fett: 66,44g | Prot: 61,68g | Kolh.: 194,69g.
Lunch: Harris Teeter Blueberries, Country Fresh Lowfat Cottage Cheese, Hard-Boiled Egg. Middag: Tostitos Multigrain Scoops, America's Choice Bacon Thick Sliced, Aunt Millie's Giant White Bread, Hellmann's Real Mayonnaise. Snacks/Annat: Baskin-Robbins Daiquiri Ice, Krispy Kreme Chocolate Iced Kreme Filled Doughnut, Krispy Kreme Chocolate Iced with Sprinkles Doughnut, Bananas , Muscletech ISO Whey Clear. mer...
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Tappar 1,6 kg per vecka
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