Sparad invägning (inga dagboksinlägg) för 06 juni 2021
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76,7 kg
Tappat hittills: 17,7 kg.
Kvarvarande: 17,7 kg.
Kosten följs: Ganska bra.
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576 kcal
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Fett: 23,16g | Prot: 44,08g | Kolh.: 54,59g.
Frukost: Mountain Dew Diet Mountain Dew (Can), Blackberries , Premier Nutrition High Protein Shake - Chocolate, Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Instant Coffee (Decaffeinated, Dry Powder), Aquafina Water (16.9 oz). Lunch: Mountain Dew Diet Mountain Dew (Can), Great Value Bottled Water (Bottle), Trader Joe's Clementines, Wish-Bone Creamy Italian Dressing, Hormel Real Bacon Bits 50% Less Fat, Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese, Lettuce Salad with Assorted Vegetables. mer...
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stadig vikt
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