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Just realized that when I was chugging those bottles of water that I thought were smaller, were actually the 16.9 oz size. So, I was actually getting in more than I thought. Yay me!
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130,0 kg
Tappat hittills: 4,9 kg.
Kvarvarande: 39,3 kg.
Kosten följs: Ganska bra.
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966 kcal
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Fett: 56,81g | Prot: 18,22g | Kolh.: 93,12g.
Frukost: Truvia Sweetener (Packet), Bigelow Tea English Breakfast Tea. Lunch: Bigelow Tea English Breakfast Tea, Truvia Sweetener (Packet), Great Value Butter (Salted), Maruchan Ramen Noodle Soup - Chicken Flavor. Middag: Scallions or Spring Onions, Great Value Romaine Lettuce, Yellow Sweet Peppers, Litehouse Foods Big Bleu Cheese Dressing & Dip, WinCo Foods Cream Cheese, Kraft Wheat Thins Original. Snacks/Annat: Ice Breakers Wintergreen Mints, Publix Asian Snack Mix, Rockstar Inc Sugar Free Energy Drink, Jif Extra Crunchy Peanut Butter, Kraft Wheat Thins Original. mer...
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Tappar 1,3 kg per vecka
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