Sparad invägning (inga dagboksinlägg) för 05 juni 2021
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67 kg
Tappat hittills: 10,6 kg.
Kvarvarande: 12 kg.
Kosten följs: Ganska bra.
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1856 kcal
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Fett: 64,55g | Prot: 100,88g | Kolh.: 210,72g.
Frukost: President's Choice Organics 100% Pure Maple Syrup, President's Choice Honey Mustard, President's Choice Canadian Wild Blueberries, Nespresso Espresso, ACE Bakery Demi Baguette Cheddar Onion, Babybel Light, Cucumber (with Peel) , Terra Delyssa Extra Virgin Olive Oil, White Rice Flour , Semolina , Good Moood Farm Kefir Plain, Egg, Western Pressed Dry Cottage Cheese. Lunch: Pure Protein Chocolate Salted Caramel, Home Made Qulity Carrot Salad , Cucumber (with Peel) , Babybel Light, PB & Me Powdered Peanut Butter, Beretta Organic Chicken Dog, Buckwheat Groats (Cooked, Roasted) . Middag: Sugar, Sealtest Sour Cream, Yammy Market Cottage Cheese Perogies. Snacks/Annat: Baskin-Robbins Pistachio Almond Ice Cream, Cucumber (with Peel) , Nature's Path Corn Flakes, Lindt Dark Chocolate No Sugar , Hazelnuts or Filberts Nuts , Fontaine Sante Sorbet Mango. mer...
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Tappar 13,3 kg per vecka
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mstakhura 's vikthistorik
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