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So, this is the weight. I weighed at 6 this a.m.
I guess I have no choice but to work with it, but I can tell the food is clearing out of my body. :)
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69,1 kg
Tappat hittills: 4,4 kg.
Kvarvarande: 12,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 28 januari 2014:
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1156 kcal
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Fett: 44,47g | Prot: 39,75g | Kolh.: 146,96g.
Frukost: Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon. Lunch: Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Spanish Rice, Refried Beans with Cheese, Sour Cream. Snacks/Annat: Stater Bros. Fat Free Milk, Malt-O-Meal Tootie Fruities, Little Caesars Hot-N-Ready Pepperoni Pizza. mer...
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Ökar 3,6 kg per vecka
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