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New low yaaas! I’ve been really good with maintaining super low carbs and tracking everything. Fingers crossed this isn’t just water weight but mentally and physically feeling better so win regardless!
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86,0 kg
Tappat hittills: 14,2 kg.
Kvarvarande: 14,4 kg.
Kosten följs: Ganska bra.
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1583 kcal
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Fett: 100,17g | Prot: 105,31g | Kolh.: 65,78g.
Frukost: Dunkin' Donuts Iced Coffee with Almond Milk (Large). Lunch: Ball Park Beef Patty. Middag: Makoto Ginger Salad Dressing , Miso Soup, Salmon Sashimi. Snacks/Annat: Simple Mills Farmhouse Cheddar Almond Flour Crackers, Blue Diamond Low Sodium Almonds, Fat Snax Almond Flour Crackers. mer...
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Tappar 2,3 kg per vecka
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