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not gonna make any excuses... i was lazy. and i suck. ;P ...no but really its hard to find time with a newborn. i just need to make some small adjustments to fit excercise in my life again. i can do it!
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92,1 kg
Tappat hittills: 0 kg.
Kvarvarande: 26,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 15 februari 2011:
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1681 kcal
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Fett: 54,80g | Prot: 101,69g | Kolh.: 192,02g.
Frukost: Light Butter, health nut bread, egg whies scrambled, hot chocolate swiss miss. Lunch: milk , virginia ham , colby jack cheese, miracle whip, health nut bread. Middag: diet pepsi, romeos pepperoni pizza. Snacks/Annat: coffee, sugar. mer...
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stadig vikt
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