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Bloated!
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77,2 kg
Tappat hittills: 17,1 kg.
Kvarvarande: 18,2 kg.
Kosten följs: Ganska bra.
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1545 kcal
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Fett: 50,50g | Prot: 47,60g | Kolh.: 225,38g.
Frukost: Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, HEB Strawberries & Bananas Frozen, South Beach Diet High Protein Chocolate Shake Mix, Instant Coffee (Decaffeinated, Dry Powder), International Delight Fat Free & Sugar Free French Vanilla, Aquafina Water (16.9 oz). Lunch: Aquafina Water (16.9 oz), Coca-Cola Diet Coke (Bottle), Olive Garden Garden-fresh Salad with Dressing, Olive Garden Breadsticks, Olive Garden Zuppa Toscana. Middag: Canada Dry Ginger Ale (12 oz). Snacks/Annat: Dairy Queen Butterfinger Blizzard (Mini), Starbucks Iced Guava White Tea Lemonade (Tall). mer...
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Ökar 3,2 kg per vecka
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