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I have (vaccinated) family coming over for a cookout. It will be a high sodium day! I'm still struggling to not reach for the salt. I think I'll fill an empty shaker with my favorite spice blend this week and see if it helps.
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112,3 kg
Tappat hittills: 5,2 kg.
Kvarvarande: 10,3 kg.
Kosten följs: Ganska bra.
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1052 kcal
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Fett: 34,71g | Prot: 34,33g | Kolh.: 162,06g.
Frukost: Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Sargento Muenster Cheese, Egg White . Middag: Great Value Enriched Hot Dog Buns, Bar-S Foods All Beef Hot Dogs, Potato salad, Deviled eggs. Snacks/Annat: A&W Root Beer (16.9 oz), Dr. Pepper Dr. Pepper (12 oz). mer...
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Tappar 0,2 kg per vecka
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