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Ah well....it is what it is....will enjoy it while it lasts
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53,6 kg
Tappat hittills: 9,9 kg.
Kvarvarande: 5,6 kg.
Kosten följs: Ganska bra.
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913 kcal
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Fett: 31,86g | Prot: 40,60g | Kolh.: 120,19g.
Frukost: Blue Diamond Almond Milk Unsweetened, Coffee, Sonko Rice Cakes with Pumpkin Seeds & Seaweed, Avocados . Lunch: Imitation Cheddar Cheese , Pesto Sauce, Mushrooms , Tomatoes, Sasko Low GI Whole Wheat Brown Bread. Middag: Black Bean Burger, Garlic , Green Peppers , Cooked Mushrooms (Fat Not Added in Cooking), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Green String Beans. Snacks/Annat: Sugar, Five Roses Tea, Rooibos, Blue Diamond Almond Milk Unsweetened, Coffee. mer...
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Tappar 1,4 kg per vecka
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meintjes7 's vikthistorik
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