Sparad invägning (inga dagboksinlägg) för 30 maj 2021
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68,2 kg
Tappat hittills: 8,9 kg.
Kvarvarande: 68,2 kg.
Kosten följs: Ganska bra.
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1664 kcal
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Fett: 84,46g | Prot: 84,24g | Kolh.: 150,50g.
Frukost: Tangerine, Trader Joe's British Style Crumpets, My Coffee, Trader Joe's Organic Concord Grape Jelly. Middag: Marketside Butcher American Wagyu Beef Patties, Beyond Meat Beyond Beef, Rudi's Organic Bakery Wheat Hamburger Buns. Snacks/Annat: Trader Joe's Mini Mint Ice Cream Mouthfuls, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Trader Joe's Roasted & Unsalted Pistachios, Trader Joe's Low Fat Chocolatey Cats Cookies, Dried Squid. mer...
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Ökar 2,2 kg per vecka
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