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Today is a good workout day since I missed yesterday I needed to pump it up and add more minutes than just 30. Usually 30min is too little sometimes so I got to step it up and I feel better plus had fun! I should do more at least 60 min but I will take it day by day :)
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110,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 15,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 24 januari 2014:
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3245 kcal
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Träning:
Wii Dance Workout - 53 minuter, Vila - 15 timmar och 7 minuter, Sömn - 8 timmar. mer...
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stadig vikt
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