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My blood pressure was extremely high last week. Now I have a referral for a doctor plus I'm on asprin regimen and a low cholesterol/ sodium diet. Bye bye morning eggs :(
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113,3 kg
Tappat hittills: 4,2 kg.
Kvarvarande: 11,2 kg.
Kosten följs: Ganska bra.
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1370 kcal
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Fett: 47,94g | Prot: 71,01g | Kolh.: 169,06g.
Frukost: Meijer Whipped Yogurt, Bananas . Lunch: Klosterman Hamburger Bun, Swiss Cheese , Wegmans Baby Bella Mushrooms, Egg, Egg White , Fit & Active Brown & Serve Turkey Sausage Links. Middag: Butter , Yam , Sweet Baby Ray's Honey Barbecue Sauce, Chicken Leg (Skin Not Eaten). Snacks/Annat: Pringles Lightly Salted Potato Crisps, Dr. Pepper Dr. Pepper (12 oz), Great Value Whole Natural Almonds. mer...
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Tappar 0,6 kg per vecka
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