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My gym has a scale so I use that now since I cant seem to find and buy an accurate one! SO EXCITED that what I'm doing is finally working. Been trying to gain weight for 15 years and always failed. This is huge for me. I hope it continues!!
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59,4 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1998 kcal
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Fett: 78,75g | Prot: 107,32g | Kolh.: 205,90g.
Frukost: Equate Nutritional Shake Plus - Strawberry. Middag: Equate Vanilla Max Protein, Poached Egg , Maruchan Ramen Noodle Soup - Pork Flavor, Equate Nutritional Shake Plus - Strawberry. mer...
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Ökar 0,1 kg per vecka
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 Kommentarer
finally I get to change it up and say nice gain!! 😁😁
22 maj 21 av medlem: HeBrewZ
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Please tell us you're tall and a bodybuilder.
22 maj 21 av medlem: JoelDrakeSmith
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23 maj 21 av medlem: ridemariel
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@JoelDrake I'm 5'9 but definitely not a body builder 😂 I enjoy a feminine body build, just trying to gain weight and build healthy muscle!
23 maj 21 av medlem: amberlynexo
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23 maj 21 av medlem: amberlynexo
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I am curious because your goal is 160 lbs. That's my goal and a a 5'10" male. But a muscular 5'9" female makes sense too.
23 maj 21 av medlem: JoelDrakeSmith
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160 for a female really is not a lot for my height. Find an average sized tall girl and ask her weight. 9/10 she's 150-170. As tall people we have way more body to fill so the high weight doesnt show like smaller people. I'm 131 right now and TOO SKINNY! 131 for a short girl is the perfect size. Ive been 155 and lovedddd my weight but that was after a baby. Lost it so fast. Wish I could post photos from my past, because I would post it to show you. I think 160 is the perfect weight for anyone our height. Men are built different, so it will show different.
23 maj 21 av medlem: amberlynexo
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That’s awesome! Keep on keeping on!
23 maj 21 av medlem: tandtr
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23 maj 21 av medlem: amberlynexo
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Good for you in your journey to have the body you wish for as your goal
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