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Had a small break from the gym this weekend and did a bunch of cleaning. I will likely see some fluctuations when I get back into my schedule for lifting. Either way, happy Monday!
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83,1 kg
Tappat hittills: 24,9 kg.
Kvarvarande: 6,0 kg.
Kosten följs: Ganska bra.
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1202 kcal
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Fett: 39,94g | Prot: 35,73g | Kolh.: 174,75g.
Middag: Kale , Bibibop Coconut Milk Pudding with Mango, Bibibop Steak, Bibibop Kimchi, Bibibop Potatoes, Bibibop Purple Rice, Bibibop Bean Sprouts, Bibibop Eggs, Bibibop Cucumber , Bibibop Carrots, Ying's Yum Yum Sauce , Sriracha Sauce, Kuhne Pickled Red Cabbage, Kale . Snacks/Annat: Kinnikinnick Foods Kinnitoos Vanilla Sandwich Creme. mer...
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Tappar 0,8 kg per vecka
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