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gained 2 lost 2 sort of week even when good still fluctuates
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83,9 kg
Tappat hittills: 17,2 kg.
Kvarvarande: 14,1 kg.
Kosten följs: Ganska bra.
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1803 kcal
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Fett: 72,14g | Prot: 101,74g | Kolh.: 183,01g.
Frukost: Exante Diet Vanilla Shake . Lunch: Tesco Pink Lady Apple & Grape Snack Pack, Aldi Sour Cream & Onion Lentil Curls, Tesco Cherry Tomatoes, Sainsbury's Red Onions, Bacon Aldi Bacon , Egg. Middag: Tesco Cheese Slice, Dolmio Tomato & Garlic Pasta Sauce, Sainsbury's Spaghetti, Lettuce Salad with Assorted Vegetables, Tesco Beef Meatballs. Snacks/Annat: Food Connections Cherry Bakewell Muffin, Lidl Protein Bar Chocolate Brownie, Sainsbury's Skimmed-Milk. mer...
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stadig vikt
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 Kommentarer
With you on that. I weigh 3kg less today than I did last Monday! I don't log on Monday, only on a Thursday, but the fluctuations are real! Keep on keeping on! x
17 maj 21 av medlem: JanusWoman
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Yeah will keep going. I need to drink more water xx
17 maj 21 av medlem: annmarie1987
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annmarie1987 's vikthistorik
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