heyya i am new here, hopefully i'll complete my goal😀
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45 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1521 kcal
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Fett: 34,92g | Prot: 58,01g | Kolh.: 252,49g.
Frukost: Tea with Milk and Sugar, Bananas , Almonds , Oats Cereal (without Salt, Cooked with Water, Unenriched) . Lunch: Sabji, White Rice, Roti. Middag: White Rice, Moong Dal. Snacks/Annat: Bananas , Almonds , Milk, Egg Omelette , Tea with Milk and Sugar. mer...
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