Sparad invägning (inga dagboksinlägg) för 12 maj 2021
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67,5 kg
Tappat hittills: 9,6 kg.
Kvarvarande: 67,5 kg.
Kosten följs: Ganska bra.
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1213 kcal
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Fett: 55,02g | Prot: 23,99g | Kolh.: 160,19g.
Frukost: Costco Croissant, My Coffee. Lunch: Trader Joe's Classic English Muffins, Tangerines (Mandarin Oranges), Trader Joe's Organic Concord Grape Jelly. Snacks/Annat: Aloha Gourmet Iso Peanut, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Crispy Crunchy Oatmeal Raisin Cookies, Trader Joe's Chocolate Ice Cream Bon Bons. mer...
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Tappar 2,2 kg per vecka
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