Beckylove87 's dagbok, 10 maj 21

Almost down 20 pounds!!! 1.4 lbs to go!!!!!!!!! I am so happy with my results tracking your food intake is really important. It's been exactly 2 months since I started this healthy weight loss. its changed my mind about not eating healthy every day. You are allowed to cheat. Thanks for all the support you've given me. ❤

80,1 kg Tappat hittills: 8,4 kg.    Kvarvarande: 7,5 kg.    Kosten följs: Ganska bra.

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2895 kcal

Fett: 104,02g | Prot: 69,27g | Kolh.: 391,10g.   Frukost: Blackberries, Publix Red Delicious Apple (Large), Raspberries. Lunch: Papa John's 10" Original Crust Pizza - Cheese. Middag: Starbucks Caramel Frappuccino (Tall), Starbucks Cheese Danish, Ballast Point Sculpin IPA. Snacks/Annat: Panda Express Fried Rice, Panda Express Orange Chicken, Hershey's Kit Kat Miniatures, Blue Bunny Ice Cream Sandwich. mer...