Dannywilldoit 's dagbok, 09 maj 21

I was very down with zero energy to do anything. Tried some vitamins and supplements that didn’t resolve until find out with doctor I was with depression. I got chocked I wasn’t expecting this and I got back to my normal in less than 1 week with antidepressant and other.surprise I wasn’t irritated and nervous anymore. I thought it was my normal personality 🙈 I saw It wasn’t. Almost 2 months taking antidepressants I had not good side effects unfortunately. One of them I lost a lot of hair So I decided to stop. I wanted it from begin anyway . I don’t want be living controlled by medications. Another Weird thing after I taking antidepressant I didn’t want to track my meals anymore 😣 but now after quit it I am back tracking again so weird! I hope everything will be fine again
84,4 kg Tappat hittills: 7,6 kg.    Kvarvarande: 0 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 09 maj 2021:
701 kcal Fett: 36,64g | Prot: 33,66g | Kolh.: 57,09g.   Frukost: Higgidy Cheddar & Spinach Mini Muffins, Sainsbury's Mini Beef Pasty. Lunch: Muller Light Chocolate Fix Layers, Tesco Wafer Thin Ham, Leerdammer Lightlife, By Sainsbury's Tomato & Basil Soup. mer...
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Sending hugs your way x 
10 maj 21 av medlem: Ellie-phant
What a roller coaster ride. If I feel down I take St Johns Wort. But I would check anything like that with your doctor first. Best Wishes! 
10 maj 21 av medlem: Anne_145
Hi Ellie thank you sweetheart🥰I’m sending double of hugs for you now ☺️ 
13 maj 21 av medlem: Dannywilldoit
Hi Anne I want to try Sant worth’s too . it’s in my list to try it. And I stopped my medication it was agreed with doctor but he doesn’t like to talk much about herbs or supplements etc for me . So This things “natural” I think it’s up to us kind of😬 
13 maj 21 av medlem: Dannywilldoit

     
 

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