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250.0 - on the cusp of my first milestone 😃
Maybe tomorrow???
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113,4 kg
Tappat hittills: 4,6 kg.
Kvarvarande: 33,4 kg.
Kosten följs: Ganska bra.
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2055 kcal
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Fett: 86,09g | Prot: 99,05g | Kolh.: 219,11g.
Frukost: Coffee, Cream (Half & Half) , Rogers Golden Yellow Sugar, Quaker Quick Oats. Lunch: San Pellegrino Limonata, Becel Margarine, White Bread (Home Recipe or Bakery), Beef or Meat Gravy, Stew Meat Beef (Lean Only Eaten). Middag: French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Corned Beef, Becel Vegan Margarine, White Bread (Home Recipe or Bakery), Italian Salad Dressing , Lettuce Salad with Assorted Vegetables, Cavendish Farms French Fries, Baked Breaded or Battered Cod. Snacks/Annat: Tomatoes, Reese Thins, Bananas . mer...
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Tappar 1,4 kg per vecka
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grammalaura 's vikthistorik
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