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Busting my fanny out in the yard from 11 am to 6:45 pm with breaks. Drank soda and ate pizza, still lost. Yippee!
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101,4 kg
Tappat hittills: 12,9 kg.
Kvarvarande: 10,7 kg.
Kosten följs: Ganska bra.
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2360 kcal
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Fett: 119,64g | Prot: 122,43g | Kolh.: 197,71g.
Frukost: Granulated Sugar , Coffee-Mate Original Powder Creamer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Philadelphia Original Cream Cheese, Dave's Killer Bread Good Seed Bread. Lunch: Wendy's Single with Everything. Middag: Outback Steakhouse Fresh Seasonal Mixed Veggies, Outback Steakhouse Homestyle Mashed Potatoes, Outback Steakhouse Lobster Tail, Outback Steakhouse Victoria's Filet (6 oz). mer...
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Tappar 2,5 kg per vecka
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