Sparad invägning (inga dagboksinlägg) för 08 maj 2021
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54,1 kg
Tappat hittills: 21,2 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1694 kcal
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Fett: 62,87g | Prot: 54,39g | Kolh.: 186,14g.
Frukost: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Barefoot Pinot Grigio , Lifesavers Five Flavor Hard Candy, Barefoot Pinot Grigio , Lime Juice , Smirnoff Spiked Sparkling Seltzer Cranberry Lime. Middag: Tomatoes, Dole Romaine Lettuce, Best Foods Light Mayonnaise, Yummy Dino Buddies Chicken Breast Nuggets, Kroger Tomato Ketchup, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Morningstar Farms Chik Patties Original, Arby's Seasoned Curly Fries, Wendy's S'awesome Sauce. Snacks/Annat: Snyder's of Hanover Mini Pretzels, Crystal Light On The Go Lemonade Sugar Free Packets Soft Drink Mix, Act II 100 Calorie Butter Mini Popcorn Bags, Pure Protein Chocolate Peanut Caramel High Protein Bar. mer...
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Tappar 1,9 kg per vecka
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Kommentarer
11 maj 21 av medlem: ridemariel
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Hey pretty lady! How are you doing? Nice to see a post! xo
11 maj 21 av medlem: wifey9707
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Hi Wifey! Thanks for stopping by ☺️ I’m hanging in there. Things are still pretty overwhelming in my world, but I’m vaccinated and grateful for that🙌🏼 How are you doing??
11 maj 21 av medlem: LeiLei84
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11 maj 21 av medlem: LeiLei84
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