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Weight down a touch. Will be out of for a bit - so no weigh-ins for a couple of days.
Be Happy!
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91,2 kg
Tappat hittills: 47,6 kg.
Kvarvarande: 11,8 kg.
Kosten följs: Ganska bra.
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1829 kcal
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Fett: 123,19g | Prot: 148,60g | Kolh.: 49,48g.
Frukost: Kroger Heavy Whipping Cream, Coffee, Premier Nutrition High Protein Shake - Caramel, Cottage Cheese. Lunch: Walnuts, Tillamook Extra Sharp Cheddar Cheese, Brett's Deviled Eggs, Brett's Cucumber Salad, Kirkland Signature Rotisserie Seasoned Chicken Breast. Middag: Five Guys Green Peppers, Five Guys Mt. Olive Fresh Kosher Dill Pickles, Five Guys Sauteed Mushrooms, Five Guys French's Yellow Mustard, Five Guys Bunless Cheeseburger. Snacks/Annat: Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Almonds. mer...
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Tappar 0,6 kg per vecka
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