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What?! so happy, being super strict but have a cheat lunch planned at fresh burger with Josh and kids after their K promotion pics
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73,0 kg
Tappat hittills: 1,8 kg.
Kvarvarande: 2,7 kg.
Kosten följs: Ganska bra.
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1679 kcal
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Fett: 82,99g | Prot: 126,57g | Kolh.: 133,97g.
Frukost: Calavo Avocado, Fresh Lemon Juice, Julian Bakery Net Carb Zero Bread, Optimum Nutrition Amino Energy, Great Value Heavy Whipping Cream Ultra Pasteurized, Equate High Performance Protein Shake - Caramel, Eggland's Best Large Grade A Eggs. Middag: Signature Kitchens Restaurant Style French Fries, Large Hamburger , Healthy Life Keto Bun, PopCorners Flex Protein Crisps, Kraft Mayo with Olive Oil, Sweet Baby Ray's Original Barbecue Sauce, Great Value Fully Cooked Grilled Chicken Breast Fillets. mer...
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Tappar 3,8 kg per vecka
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