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Even though I cut my calories further, my weight is still fluctuating.
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66,6 kg
Tappat hittills: 2,3 kg.
Kvarvarande: 5,4 kg.
Kosten följs: Ganska bra.
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1497 kcal
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Fett: 58,32g | Prot: 59,13g | Kolh.: 164,37g.
Frukost: Nature Valley Protein Chewy Bars - Coconut Almond, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Lunch: Keebler Club Crackers Original, Bananas , Great Value Hard Boiled Eggs. Middag: Sour Cream, Anheuser-Busch Bud Light Beer, Cheese Pizza with Vegetables, No Name Potato and Cheddar Perogies. mer...
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Ökar 0,7 kg per vecka
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