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~~~~~444~~~~~
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200,5 kg
Tappat hittills: 19,5 kg.
Kvarvarande: 64,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 13 januari 2014:
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3880 kcal
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Fett: 180,34g | Prot: 144,20g | Kolh.: 352,32g.
Frukost: Burger King Hash Browns (Medium), Burger King Sausage, Egg & Cheese Croissan'wich, Kellogg's Special K Protein Shake - Strawberry. Lunch: stoffers monterey chicken, Crystal Light Grape Crystal Light Energy. Middag: Ruby Tuesday Freshly Made Lemonade - Strawberry, Mancini Sliced Sweet Fried Onions, Cooked Broccoli (from Fresh), Red Potatoes (Flesh and Skin, Baked), Broiled or Baked Pork Chop. Snacks/Annat: Ruby Tuesday Freshly Made Lemonade - Strawberry, Jason's Deli Turtle Cheese Cake, Wonka Spree Candy Chewy, Crystal Light Grape Crystal Light Energy. mer...
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stadig vikt
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clydebrown 's vikthistorik
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