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109,5 kg
Tappat hittills: 25,2 kg.
Kvarvarande: 34,7 kg.
Kosten följs: Ganska bra.
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4160 kcal
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Fett: 172,32g | Prot: 96,82g | Kolh.: 591,34g.
Frukost: Lemon Poppyseed Muffin Top, Starbucks Iced White Chocolate Mocha with Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts. Lunch: Panda Express Sweet & Sour Sauce, Panda Express Orange Chicken, Panda Express Chow Mein, Panda Express Honey Walnut Shrimp, Panda Express Fortune Cookies, Panda Express Honey Sesame Chicken Breast, Panda Express Cream Cheese Rangoon, Barq's Root Beer (16.9 oz). Snacks/Annat: Newman's Own Organic Low Fat Fig Newmans, Cheryl & Co. Fudge Brownie Mini, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Sprouts Farmers Market 100% Pomegranate Juice Unsweetened, Ritter Sport Milk Chocolate with Whole Hazelnuts. mer...
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Ökar 4,8 kg per vecka
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