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We all walk this journey alone, but know we share the same struggles and successes. The things I try to stay focused on are steady and consistent movements, breaking the big goal into smaller sections, and remembering that I'm doing this because I love myself - so there's no room for negative self-talk when I hit road bumps.
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100,3 kg
Tappat hittills: 8,5 kg.
Kvarvarande: 18,7 kg.
Kosten följs: Ganska bra.
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2202 kcal
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Fett: 44,49g | Prot: 60,04g | Kolh.: 205,96g.
Middag: White Table Wine , Red Lobster Classic Margarita - On the Rocks (Alcoholic), Pace Picante Medium Salsa, Tortilla Corn Chips, Skinless Chicken Breast, Potato, Fried Egg , Gorton's Fish Sticks, Wal-Mart 6" Flour Tortillas. Snacks/Annat: Godiva Masterpieces Dark Chocolate Ganache Heart , Rose Wine, Banana Bread. mer...
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Tappar 2,1 kg per vecka
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