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Weight down a bit today and doing well. Looking forward to the weekend.
Be Happy!
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91,8 kg
Tappat hittills: 47,0 kg.
Kvarvarande: 12,4 kg.
Kosten följs: Ganska bra.
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1941 kcal
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Fett: 128,47g | Prot: 154,10g | Kolh.: 60,70g.
Frukost: Cottage Cheese, Premier Nutrition High Protein Shake - Caramel, Coffee, Kroger Heavy Whipping Cream. Lunch: Walnuts, Tillamook Extra Sharp Cheddar Cheese, Brett's Deviled Eggs, Brett's Cucumber Salad, Kirkland Signature Rotisserie Seasoned Chicken Breast. Middag: Folios Cheddar Cheese Wrap, Sabatino's Organic Basil & Cracked Black Pepper Smoked Chicken Sausage, French's Classic Yellow Mustard, Baby Spinach, Hidden Valley Ranch, Cucumber (with Peel). Snacks/Annat: Enlightened Butter Pecan Keto Ice Cream, Almonds, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. mer...
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Tappar 3,2 kg per vecka
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 Kommentarer
Nice drop...WTG! Joy & Peace be unto you, your family and all on FatSecret. God Bless
30 apr 21 av medlem: donniemae
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