Sparad invägning (inga dagboksinlägg) för 11 januari 2014
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94,8 kg
Tappat hittills: 0 kg.
Kvarvarande: 38,1 kg.
Kosten följs: 100%.
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Visa kostkalendern, 11 januari 2014:
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779 kcal
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Fett: 47,10g | Prot: 55,70g | Kolh.: 15,50g.
Frukost: EZ-Sweetz Liquid Sucralose, Land O'Lakes Traditional Half & Half, Starbucks Pike Place K-Cup. Middag: New World Farms Whole Broccoli Florets, Chicken - Carbquik Oven Fried, Daily Chef Sweet Cream Unsalted Butter. Snacks/Annat: Land O'Lakes Traditional Half & Half, EZ-Sweetz Liquid Sucralose, Starbucks Pike Place K-Cup, Red Lobster Single Malt Scotches, Water, Kraft MiO Liquid Water Enhancer - Sweet Tea, Aquafina Water (16.9 oz). mer...
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Tappar 9,5 kg per vecka
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