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Temptation in the office again. Get behind me, cupcakes!
They were super yummy-looking, from-a-cupcakery cupcakes, too. :(
I didn't have one! I am so proud of myself.
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74,9 kg
Tappat hittills: 0,8 kg.
Kvarvarande: 10,5 kg.
Kosten följs: 100%.
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Visa kostkalendern, 10 januari 2014:
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1410 kcal
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Fett: 31,95g | Prot: 133,19g | Kolh.: 146,47g.
Frukost: Bolthouse Farms Protein Plus - Mango, Beachbody Shakeology - Vanilla. Lunch: Publix Steam in Bag Brussels Sprouts, Roasted Broiled or Baked Chicken Breast. Middag: Bolthouse Farms Berry Boost Fruit Smoothie, Bolthouse Farms Daily Greens, Chocolate Cake (with Chocolate Frosting), Roasted Broiled or Baked Chicken Breast. Snacks/Annat: Dynasty Oolong Tea. mer...
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2148 kcal
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Träning:
Körning - 1 timme, Skrivbordsarbete - 7 timmar, Vila - 8 timmar, Sömn - 8 timmar. mer...
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Tappar 0,6 kg per vecka
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 Kommentarer
Congrats on staying strong! You've just motivated me to not have the snickers i'vr been craving since lunch!:-)
10 jan 14 av medlem: njashka8
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Yay! Good job! You deserve a snickers for that! Oh wait... :) I took a page out of The Four Hour Body book...any time I have to deny myself something I want, or I have to pay extra for a healthy/healthier option, I chalk it up to the "sexy tax." You gotta pay the sexy tax if you want to look sexy. :D
14 jan 14 av medlem: Eden6
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