|
I've gained ten pounds or more since November. I did fine at Thanksgiving, but lots of family and work stress got the best of me in December. Hopefully I can turn this around. Sometimes I just feel like giving up, but I know that's not the best choice.
|
89,8 kg
Tappat hittills: 9,5 kg.
Kvarvarande: 24,0 kg.
Kosten följs: Ganska bra.
|
Ökar 0,5 kg per vecka
|