Sparad invägning (inga dagboksinlägg) för 24 april 2021
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107,5 kg
Tappat hittills: 27,2 kg.
Kvarvarande: 32,7 kg.
Kosten följs: Ganska bra.
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1958 kcal
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Fett: 96,08g | Prot: 57,80g | Kolh.: 216,94g.
Frukost: Napa Valley Naturals Blood Orange Balsamic Vinegar, Trader Joe's Organic Baby Arugula, 365 Organic Chopped Spinach, Starbucks Iced White Chocolate Mocha w/Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts. Lunch: Salad and Go Jalapeno Ranch Dressing, Salad and Go Jalapeno Ranch, Salad and Go Shrimp. Middag: Langers 100% Juice Prune Plus, Glory Foods Seasoned Southern Style Collard Greens, Heinz Ketchup Packet , Archer Farms Strawberry Basil Balsamic Vinegar, Schwan's Crispy Taters, Schwan's Popcorn Shrimp, Taylor Organic Baby Spinach, Trader Joe's Organic Baby Arugula. Snacks/Annat: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Reese's Peanut Butter Cups Mallow-Top, Cheryl & Co. Buttercream Frosted Key Lime White Chip Cookie, Traditional Medicinals Organic Smooth Move Senna Herbal Tea. mer...
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Tappar 3,2 kg per vecka
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jeannieselby 's vikthistorik
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