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Wasn't expecting that much of a loss but was hoping for some. I had lower calories than last week and my hubby and I started walking every night after dinner.
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47,6 kg
Tappat hittills: 5,4 kg.
Kvarvarande: 0,9 kg.
Kosten följs: Ganska bra.
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1889 kcal
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Fett: 76,16g | Prot: 68,84g | Kolh.: 236,39g.
Frukost: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Middag: Daisy Fat Free Sour Cream, Great Value Shredded Extra Sharp Cheddar Cheese, Food Lion 93% Lean Ground Beef, Chi-Chi's Flour Tortillas (Fajita Style), Pace Chunky Mild Salsa, Old El Paso Taco Seasoning Mix, Lettuce, Tomatoes. Snacks/Annat: Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). mer...
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Tappar 0,4 kg per vecka
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 Kommentarer
Nice work. Excellent progress! Let's go! #stillgrindtime #stayhungry
23 apr 21 av medlem: jimmiepop
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