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I’m getting there yayy :) 50 kg might seem like a really low weight but for a tiny person like me (5 foot) its actually not bad at all.
Im really happy for me, my back will thank me for sure aswell.
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53,1 kg
Tappat hittills: 1,9 kg.
Kvarvarande: 3,1 kg.
Kosten följs: Ganska bra.
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1761 kcal
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Fett: 92,02g | Prot: 96,68g | Kolh.: 150,42g.
Lunch: Roasted Potato, Puerto Rican Style Stewed Codfish (Bacalao Guisado), Mission BBQ Green Beans & Bacon, Olive Oil . Middag: Gouda Cheese , El Popular Chorizo, Eggplant with Cheese and Tomato Sauce. Snacks/Annat: Milk, Quaker Old Fashioned Oats, Good Sense Raw Sunflower Seeds, Nestle Chocolate Chunks, Milk, Quaker Old Fashioned Oats. mer...
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Tappar 0,7 kg per vecka
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