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Lost the vacation weight and now it's on to normal fat. Being snowed in certainly didn't help. It was much easier to snack even though it was healthy snacks. Today I'm in the office and I have food packed for the day and dinner is already ready at home just needs heated. This should be a loss day for me.
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59,4 kg
Tappat hittills: 0 kg.
Kvarvarande: 5,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 07 januari 2014:
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1398 kcal
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Fett: 55,64g | Prot: 99,30g | Kolh.: 118,41g.
Lunch: StarKist Foods Tuna Salad Lunch To-Go, Vegetable Beef Soup (Home Recipe). Middag: Clementines , Marketside Asian Chopped Salad, Chicken Breast. Snacks/Annat: Swiss Miss Indulgent Collection Dark Chocolate Sensation Cocoa Mix, Cuties Clementines. mer...
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Tappar 1,9 kg per vecka
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