2004!!! Yes it's been that long since I've been below 235. Time for the next mini Goal. Hope you are all doing well and staying safe out there. Happy Sunday FS.
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106,4 kg
Tappat hittills: 28,3 kg.
Kvarvarande: 31,5 kg.
Kosten följs: Ganska bra.
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3009 kcal
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Fett: 112,68g | Prot: 93,99g | Kolh.: 342,39g.
Frukost: Blue Diamond Unsweetened Almond Breeze Almond Cashew Milk Blend , Pastamore Balsamic Vinegar , Kashi Go Flow Cinnamon Crisp, Organic Girl Super Greens, 365 Organic Chopped Spinach, Dunkin' Donuts Hazelnut Latte with Almond Milk, Dole Bananas, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts. Lunch: Popeyes Chicken & Biscuits Flounder Sandwich. Middag: Popeyes Chicken & Biscuits Creole Cocktail Sauce, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Popeyes Chicken & Biscuits Popcorn Shrimp, Popeyes Chicken & Biscuits Butterfly Shrimp. Snacks/Annat: Archer Farms Strawberry Basil Balsamic Vinegar, Organic Girl Super Greens, 365 Organic Chopped Spinach, Sprouts Farmers Market 100% Pomegranate Juice Unsweetened, Whole Foods Market Sumo Orange, Pastamore Dark Chocolate Balsamic Vinegar, 365 Organic Chopped Spinach, Sprouts Farmers Market Organic Super Greens, Chocolate Covered Espresso Coffee Beans, Hershey's Kit Kat Miniatures, Lay's Oven Baked Barbecue Chips. mer...
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Tappar 1,6 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
18 apr 21 av medlem: Shrewdness
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WTG, Jeannie! Very inspiring!!!
18 apr 21 av medlem: jengetfit123
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Weigh to go....down. Keep it going....down. Awesome work!!! :)
18 apr 21 av medlem: Slow Meta
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18 apr 21 av medlem: SB 428
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Rock on with your bad self...:-)
18 apr 21 av medlem: Selbygirl6
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🌟🌟🌟! Well done Jeannie! 🌈
18 apr 21 av medlem: shirfleur 1
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18 apr 21 av medlem: kelehe
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🎶Oh what a feeling❣🎵 Great job for ur hard work, jeannie🤙
18 apr 21 av medlem: acomandr
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18 apr 21 av medlem: lonniehuffman
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18 apr 21 av medlem: troutymctrouttrout
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18 apr 21 av medlem: candibar68
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