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didn't expect a drop but staying the course so I will see one soon!
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73,8 kg
Tappat hittills: 1,0 kg.
Kvarvarande: 3,5 kg.
Kosten följs: Ganska bra.
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1393 kcal
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Fett: 35,54g | Prot: 137,80g | Kolh.: 167,26g.
Frukost: Baby Spinach, Great Value Almond Milk Original Unsweetened, Great Value Greek Nonfat Yogurt - Plain, Strawberries, Optimum Nutrition Amino Energy, Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Maple Grove Farms Sugar Free Maple Syrup, Aunt Maple's Protein Oat Pancake & Waffle Mix, Smithfield Naturally Hickory Smoked Bacon, Equate High Performance Protein Shake - Caramel, Optimum Nutrition Amino Energy. Middag: Healthy Life Keto Bun, PopCorners Flex Protein Crisps, Kraft Mayo with Olive Oil, Sweet Baby Ray's Original Barbecue Sauce, Great Value Fully Cooked Grilled Chicken Breast Fillets. Snacks/Annat: Oreo Chocolate Sandwich Cookies, Kellogg's Special K Protein Cereal. mer...
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stadig vikt
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BlushBabe 's vikthistorik
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