Sparad invägning (inga dagboksinlägg) för 06 januari 2014
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64,4 kg
Tappat hittills: 18,6 kg.
Kvarvarande: 6,8 kg.
Kosten följs: 100%.
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Visa kostkalendern, 06 januari 2014:
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1843 kcal
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Fett: 144,02g | Prot: 100,72g | Kolh.: 46,89g.
Frukost: Soybean Oil Mayonnaise, Wal-Mart Boneless Skinless Chicken Breast, Red Onions, Tomatoes, Flax USA Golden Flax Cold Milled Golden Flax Seed, Coffee and Chicory, Heavy Cream. Lunch: Heavy Cream, Coffee and Chicory, Fritatta. Middag: Garam Masala Chicken, morrocan chicken soup. Snacks/Annat: Wal-Mart Boneless Skinless Chicken Breast, Soybean Oil Mayonnaise, mocha pot de creme, Cream Cheese, Green Peppers, Coffee and Chicory, Heavy Cream, Soybean Oil Mayonnaise, Wal-Mart Boneless Skinless Chicken Breast, Heavy Cream, Coffee and Chicory. mer...
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Ökar 0,5 kg per vecka
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right-now-or-never 's vikthistorik
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