bflegg 's dagbok, 15 apr 21

bflegg 's profil | < Tidigare införande |Nästa införande >

I'm overweight! Maybe not something most people would celebrate -- but I have technically been obese for the last 6 months -- so I take it as progress.

Be Happy!

93,9 kg Tappat hittills: 44,9 kg. Kvarvarande: 14,5 kg. Kosten följs: Ganska bra.

Visa kostkalendern, 15 april 2021:

1791 kcal

Fett: 118,08g | Prot: 146,92g | Kolh.: 60,70g. Frukost: Cottage Cheese, Premier Nutrition High Protein Shake - Caramel, Coffee, Kroger Heavy Whipping Cream. Lunch: Walnuts, Tillamook Extra Sharp Cheddar Cheese, Brett's Deviled Eggs, Brett's Cucumber Salad, Kirkland Signature Black Forest Ham. Middag: Hidden Valley Ranch, Baby Spinach, Folios Cheddar Cheese Wrap, French's Classic Yellow Mustard, Cucumber (with Peel), Grilled Chicken (Skin Not Eaten). Snacks/Annat: Enlightened Butter Pecan Keto Ice Cream, Almonds, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. mer...

Tappar 1,9 kg per vecka

70 Anhängare Stötta

Kommentarer

Great !! And I see you have lost 99 lbs. That is awesome kudos to you !

15 apr 21 av medlem: crazycatchick

I can't wait until I'm "overweight"!

15 apr 21 av medlem: Rosie We Can Do It

I visit this place quite often Years I was normal weight retirement 5 surgeries My doctors my buns to lose weight Good luck

15 apr 21 av medlem: ridemariel

Well done!

15 apr 21 av medlem: HCB

Very happy for you and congrats on your progress! I was thrilled when I crossed the boundary from obese to merely overweight. Currently flirting with normal weight. Wishing you continued success.

15 apr 21 av medlem: Les Girth

good job!!!

15 apr 21 av medlem: Maria Noles

My only real goal is the be overweight lolol. I hear ya. I've been obese since I was 15.

15 apr 21 av medlem: Kellagh

Someday I hope to be overweight too 😉

15 apr 21 av medlem: LambiePi

nice job keep it up

15 apr 21 av medlem: mountainman2

progress!!!!! awesome job

16 apr 21 av medlem: HeBrewZ

Great work!

16 apr 21 av medlem: Daddy Manatee

Going from obese to overweight is a huge deal!

16 apr 21 av medlem: NewNameNewMe

Definitely a day for celebration! Enjoy!

16 apr 21 av medlem: Javadali

Good job!

16 apr 21 av medlem: willye08

Great job! I hear ya!

16 apr 21 av medlem: missybrubaker

amazing!!

16 apr 21 av medlem: DameMayhem

Every little bit counts!!

16 apr 21 av medlem: cmj29

All progress is good. You’re doing great!

04 maj 21 av medlem: willye08


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