Sparad invägning (inga dagboksinlägg) för 14 april 2021
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68,2 kg
Tappat hittills: 8,9 kg.
Kvarvarande: 68,2 kg.
Kosten följs: Ganska bra.
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1684 kcal
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Fett: 59,78g | Prot: 57,94g | Kolh.: 231,54g.
Frukost: Philadelphia Whipped Cream Cheese Spread, My Coffee, Cinnamon Raisin Bagels. Lunch: Tangerines (Mandarin Oranges). Middag: Season's Choice Steamed Mixed Vegetables, White Rice (Medium-Grain, Cooked), Trader Joe's Mahi Mahi Burgers. Snacks/Annat: Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Ridge Cut Potato Chips Salt & Pepper, Bubbies Mochi Ice Cream, Trader Joe's Chocolate Almond Biscotti, Hapi Hot Wasabi Peas, Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Trader Joe's Dark Chocolate Covered Almonds. mer...
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stadig vikt
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