Sparad invägning (inga dagboksinlägg) för 14 april 2021
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65,9 kg
Tappat hittills: 70,8 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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2011 kcal
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Fett: 45,86g | Prot: 80,67g | Kolh.: 341,28g.
Frukost: Sugar, Black Tea, Black Tea, Bananas, Sugar, 365 Organic Steel Cut Oats, Chobani Greek Yogurt Blueberry on The Bottom. Lunch: Panera Bread Poppyseed Dressing, Apples, Lettuce Salad with Assorted Vegetables, Boiled Egg, Cucumber (with Peel), Kraft Wheat Thins Original, Bell Peppers, Altoids Peppermint Mints, Specially Selected Garlic Stuffed Queen Olives, Feta Cheese . Middag: Hershey's Milk Chocolate Kisses (1), Spice World Shallots, Portabella Mushrooms , Bell Peppers, Quinoa (Cooked), Hodo Moroccan Tofu Cubes, Great Value White Kidney Beans. Snacks/Annat: Air Popped Popcorn, Apples, Crapola Crapola Colon-Ial Times, Chobani Greek Yogurt Strawberry on The Bottom, C&H Cane Sugar Cube, Tea (Brewed), C&H Cane Sugar Cube, Almonds, Tea (Brewed). mer...
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Ökar 0,1 kg per vecka
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knittingchaos 's vikthistorik
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